Bicoastal Sound Healing, Yoga, and Wellness Events
This is the community side of Therapy with Gigi.
Events are a way to experience somatic healing, sound, breathwork, and real human connection without needing to be in any particular place in your journey. You can show up curious. You can show up needing a reset after a hard week. You can show up because a friend sent you a link and something about it felt right. There is no entry requirement.
In-person events happen in and around the Outer Banks and Southern California. This summer, private group yoga and sound healing are available on the Outer Banks — on the beach or in the comfort of your own beach house. Virtual events are open to anyone, anywhere.
What Therapy with Gigi Events Are Like
Every event Gigi hosts starts from the same place: you don’t need to know anything to be there.
No background in sound healing or yoga. No familiarity with somatic work. No requirement to be in a certain emotional state or at a certain point in your healing. The only thing that is ever asked is that you show up.
Past events have included sound healing circles with crystal bowls and Tibetan instruments, full and new moon ceremonies, somatic support workshops, virtual healing circles for survivors, free community wellness markets in the Outer Banks, and yoga and sound experiences at partner venues in California. Each one is different. Each one is intentional.
Upcoming events are listed below. Most are ticketed through Eventbrite.
Wild Card Wednesday: Yoga on the Green with the Town of Duck
Mid-summer yoga on the green in Duck. An all-levels outdoor flow with Gigi, hosted as part of the Town of Duck's summer series. Bring a mat and come ready to move.
Wild Card Wednesday: Yoga on the Green with the Town of Duck
Mid-summer yoga on the green in Duck. An all-levels outdoor flow with Gigi, hosted as part of the Town of Duck's summer series. Bring a mat and come ready to move.
Wild Card Wednesday: Yoga on the Green with the Town of Duck
The final Wild Card Wednesday of the summer. Outdoor yoga on the green in Duck with Gigi. All levels welcome. A good one to bring a friend to.
Wild Card Wednesday: Yoga on the Green with the Town of Duck
Start your day off right with a gentle beginner’s class meant to help with mobility, flexibility, and mindfulness.
Summer Solstice at Shore
Join us for an evening at Shore filled with Refreshing Mocktails & Restorative Sound Healing Meditation. Sip & Set intentions for Summer!
Summer Solstice is all about good vibes, great community, and celebrating sweet summertime. Bring your friends, your yoga mat (and any comforts for support: pillows/bolsters/blankets! Show up and be ready to receive refreshing and rejuvenating energy!! We can't wait to celebrate with you!
View more details and register here: https://www.eventbrite.com/e/summer-solstice-at-shore-tickets-1990902452830
Full Moon Yoga at The Flower Fields: Breathwork, Yoga, and Sound
An evening of movement, reflection, and nourishment beneath the Flower Moon. Surrounded by fields of flowers in Carlsbad, this gathering moves through breathwork, an all-levels yoga flow, body scan meditation, and a restorative sound bowl session as the moon rises. No experience needed.
Free Community Support: Somatic Support for SA Survivors
Once a month, Gigi hosts a free virtual somatic support circle for survivors of sexual assault. This is an open, trauma-informed space for anyone who wants community, nervous system support, and a place to be witnessed without pressure.
Dates are announced at the beginning of each month on Instagram at @therapywithgigi.
Please fill out the form below if you are interested in joining the next FREE group session.